Individual Therapy

Personalized therapy sessions for children, adolescents, and adults facing challenges like anxiety, depression, OCD, trauma, and more. My approach is tailored to meet each client’s specific needs, using techniques like Cognitive Behavioral Therapy (CBT) and Schema Therapy.

Group Therapy

Structured group sessions focused on shared challenges such as trauma recovery, anxiety management, and relationship issues. These sessions provide a supportive environment where participants can learn from each other’s experiences and build a sense of community

Neurotherapy

A brain-based therapeutic approach that uses advanced techniques to help clients regulate brain function, improve mental clarity, and reduce symptoms of anxiety, depression, and other conditions. Neurotherapy is particularly effective for clients looking to enhance emotional resilience and cognitive performance.

Child and Adolescent Therapy

Specialized therapy for young clients dealing with issues such as dyslexia, behavioral challenges, anxiety, and trauma. I work closely with children and their families to build strategies that promote emotional well-being and healthy development.

Couples and Marriage Therapy

Therapy sessions designed to help couples resolve conflicts, improve communication, and strengthen their relationships. I also offer specialized sex therapy to address intimacy issues and foster healthier connections.

Trauma and PTSD Therapy

Comprehensive treatment for individuals dealing with the impact of trauma and PTSD, using evidence-based approaches like CBT and Schema Therapy to help clients heal from past experiences and reclaim their lives.

Depression and Anxiety Treatment

Effective, research-based treatments for managing depression and anxiety, including mindfulness strategies, cognitive restructuring, and behavioral activation. I work with clients to identify the root causes and develop long-term coping skills.

Addiction and Recovery Support (MMT)

Supportive therapy for clients undergoing Medication-Assisted Treatment (MMT) for substance use disorders. I provide both individual and group sessions to help clients in their recovery journey, focusing on relapse prevention and rebuilding their lives.

OCD Therapy

Specialized therapy for clients dealing with Obsessive-Compulsive Disorder (OCD). I use evidence-based treatments such as Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) to help clients reduce compulsions, manage intrusive thoughts, and regain control over their lives.

Anxiety & Depression

Explore strategies and insights for managing anxiety and depression. Learn about symptoms, coping mechanisms, and treatment options to support mental health.

Therapy Techniques

Discover various therapeutic approaches, including CBT, Schema Therapy, and Neurotherapy. Understand how these methods work and their benefits for different mental health challenges.

Trauma & PTSD

Find resources on dealing with trauma and PTSD. Learn about effective treatment methods, recovery strategies, and ways to build resilience.

Children & Adolescents

Read about addressing emotional and behavioral issues in children and adolescents. Get practical advice for parents and caregivers to support young clients effectively.

Relationships & Marriage

Gain insights into improving relationships and marriage. Explore strategies for better communication, resolving conflicts, and enhancing intimacy.

Self-Care & Wellness

Learn about self-care techniques and wellness practices to enhance your overall quality of life. Discover tips for stress management and maintaining emotional balance.

Bachelor's Degrees In Psychology

Master's degrees in Clinical Psychology